How To Open Your Third Eye Meditation

How To Open Your Third Eye Meditation

If you’ve been wanting to open your third eye I’m going to be giving you some tips in this episode. We’ll also walk through a guided meditation to tap into your intuitive sight.

Definition of “Third-Eye” (0:45)

The third eye or 6th chakra corresponds to our clairvoyance as well as our clairaudience. I need to warn you, the third eye is very sensitive to light so headaches can occur when it is out of balance. Listen to find out the best time and place for the easiest way possible to open your third eye assuming you are ready to do so.

Overcoming Any Fear of Seeing (1:55)

If you have any apprehension of seeing Spirit you may want to take a moment and make sure you are ready to take this step. Spirit will never intentionally show you anything to scare you, but still need to have the right intention and be open to seeing before attempting third eye exercises.

Getting Set to Meditate (2:42)

Here I walk you through a few things to consider before starting the mediation. Obviously limit distractions during this time and be sure you have enough time to focus only on the mediation (don’t listen while driving). Additionally it will help if you listen somewhere with limited light since this chakra is so photosensitive. We will be working on one of your spiritual centers so be prepared to feel a little ungrounded once it’s over, and that is ok. We know we should always re-ground after any meditation.

Third Eye Meditation (5:00)

Listen to the Reiki infused guided meditation.

Grounding After Meditation (24:40)

Here I will walk you through a visual exercise to help you reground and fully integrate back into your body after our meditation. You can use this exercise after any meditation routine to make sure you’re balanced and grounded before resuming your day.

I wish you success as you continue the work to open and balance all of your intuitive centers to develop a closer relationship with Spirit. Here’s to staying Spiritual & Ambitious.

Links:

Whitney’s Meditation Library

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Quotes:

Spirit will never show you anything on purpose to scare you. – Whitney McNeill

The third eye is photosensitive and corresponds to (the intuitive languages of) clairaudience and clairvoyance- Whitney McNeill

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