Ep 83: How To Deal With Empath Emotions

Jun 28, 2023Podcast

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Spiritual & Ambitious Podcast with Whitney McNeill
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How To Deal With Empath Emotions

Being an Empath is a wonderful gift, though it can feel like a curse. I’m giving you my best tips on how to deal with energy and other people’s emotions as an Empath.
Inside this episode, we’ll discuss:

What Is The Definition Of An Empath? (3:45)

Whitney gives us the definition of what the Sacral Chakra is and what physical parts of the anatomy that it governs. She also dives into the spiritual and mental processes that this chakra can affect and the reasons why it can be especially difficult for women to keep this chakra balanced.

Why Are Empaths So Sensitive? (5:15)

Empaths are often super sensitive, emotionally and even physically. I’ll explain why and how to use this ability and whether you can turn it up or turn it down.

More Ways to Balance the Sacral Chakra (9:35)

Each of our chakras resonates at a certain energetic frequencies and vibrations of sound. Whitney goes into detail on the colors, sounds, scents and frequencies you can use to match the frequencies of the sacral chakra to help get it and keep it in balance.

How Spirit Communicates With Empaths (12:10)

TLearn how Empaths receive messages from their Spirit Guides and why Empaths tend to take on the energy and emotions of others..

The Gifts and Benefits That Come With Being An Empath (13:45)

We will discuss the gifts that come with being an Empath and how to turn them into a benefit for yourself.

Energy Clearing & Protection Techniques For Empaths (17:45)

Listen to discover which crystals, essential oils, visualizations, and energy techniques you can implement right away to clear and protect your energy!

Empath Life Hacks (23:13)

Learn some small, simple steps you can take in your life that will help protect your energy!

As my way to support my empathic listeners, I’m offering 50% off my Empath Workshop for a limited time. Here’s to staying Spiritual & Ambitious.



Whitney’s Empath Workshop
Use code SAVE50 for 50% off

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As Empaths we have to purge. We have to release. – Whitney McNeill

Surround yourself with positive, uplifting vibrations. – Whitney McNeill

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