Things That Go Bump in the Night

Have your ever wondered what is causing the sounds you hear at night? Those mysterious sounds that lure us from our sleepy state can send our minds reeling into replaying scenes out of a horror movie. Aside from the obvious physical causes such as wind, a settling...

Are You Being Authentic?

Are you Being Authentic? Seriously. Think about it. Are you? So many times we try to be all things to all people. We try to fit into each box and each costume and before we know it, we are trapped in those boxes and costumes. We aren’t ourselves and sometimes we...